When, at some point in our lives, the strong headwinds we encounter threaten to overwhelm the anchors we have managed to set in place, psychotherapy can often be of help. Recent research on brain function has revealed that we are hardwired to find support within the emotional connection which can be found with the right therapist.
When I look at the triskelion I see the challenge of our lives - having to navigate through division which is forever in motion. I can also see the opportunity to move toward the center where I envision a still axis which can provide shelter from the storm as well as a vantage point from which to survey the divisions in motion. That is where we aim to go into therapy. The emotional experience of the disparate parts of the self is key, while discovery and integration can take many forms.